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Ediflora

Happy Halloween!

Preparing for trick-or-treaters.  There are A LOT of kids here.  Can’t wait to start thinking about and prepping for Thanksgiving beginning tomorrow!

Thanksgiving!

Out this morning running the roads and starting to think about what we’re going to put on the plate for Thanksgiving.  The obvious choices come to mind which are easy to do in plant-based versions. Cranberry relish – check Corn – frozen over the summer, check! Green Beans…

Good Deal of the Day

Forks Over Knives Cookbook on Kindle for just $2.49.  I got my copy. You should grab one!    

Buckwheat!

I’ve been adding buckwheat to my granola for a couple of weeks now, but not until last night have I tried to eat it cooked on its own. I finished my evening last night, setting up what I’d wanted to cook today: Lemony Chickpeas, mixed beans and the…

Company

We’ve had company over the past weekend so I’ve been busy and haven’t posted anything.  I was going to say I hadn’t posted a lot, but that’s clearly a bunch of bullshit. I haven’t posted anything.  I’ve made a lot, I just haven’t let all of my adoring…

Vegan No SOS Dal Tadka

I thought I had a bag of lentils in the pantry.  Sadly, I do not.  I do, however, have a big bag of chana dal that I’ve had for a month or two and haven’t known what I think I should do with it.  I did a quick…

Lab Results!

We’ve been eating this way for the better part of a year and have been nearly fully compliant since the beginning of this year. Drum roll please…. Glucose dropped from 94 to 85 Cholesterol dropped from 239 to 152 HDL from 92 to 80 LDL dropped from 136…

Because Pumpkin Spice

Continued breaking down apples today.  The first batch went into the dehydrator, because I do love me some dried apples.  I got a thicker cut on them today and I think they’re going to be a little chippier tomorrow.  The last batch were a little too thin.  I…