We got into Ediflora kitchen again last week and made another video. This time a how-to for making the Flue Fighter Soup. I really believe in this recipe and so far it’s kept me from getting sick. I encourage you to try it the next time you think…
Posts tagged as “WFPB”
Around Christmas, either as gifts or because we were out shopping, we picked up a bunch of new cookbooks to give us some new ideas for things to make. One of them was Forks Over Knives – The Cookbook, which has “over 300 recipes for plant-based eating all…
Hey everybody! Over the long weekend, we finally got things set up and created our first whole foods plant based no oil video for making mixed chickpeas with preserved lemons. It’s a wonderful, simple dish with great flavor, and you’re not going to miss the lack of added…
I began by getting out some dried chickpeas to soak. I currently have three types on hand and took 1/2 cup of each: regular white, some brown and finally black. I put them into a glass dish with two bay leaves and covered them with water. While they…
This is going to be my second plant-based Thanksgiving this year, and I think I’ve learned a lot in the past year about how to work with ingredients and what I can and can not do. As well as should and should not do. In the past six…
Out this morning running the roads and starting to think about what we’re going to put on the plate for Thanksgiving. The obvious choices come to mind which are easy to do in plant-based versions. Cranberry relish – check Corn – frozen over the summer, check! Green Beans…
For years and years and years I’ve had a pumpkin bread recipe from my mom that I love. It’s so old that it’s a photocopy of a copy that looks to have been typed on notebook on an actual typewriter. It’s one of those recipes where all you…
I’ve been adding buckwheat to my granola for a couple of weeks now, but not until last night have I tried to eat it cooked on its own. I finished my evening last night, setting up what I’d wanted to cook today: Lemony Chickpeas, mixed beans and the…
I thought I had a bag of lentils in the pantry. Sadly, I do not. I do, however, have a big bag of chana dal that I’ve had for a month or two and haven’t known what I think I should do with it. I did a quick…
Continued breaking down apples today. The first batch went into the dehydrator, because I do love me some dried apples. I got a thicker cut on them today and I think they’re going to be a little chippier tomorrow. The last batch were a little too thin. I…






