Some people wonder from time to time just what one might eat on any given day. Here’s the way it played out for me today. Got up later than usual this morning and lifted some weights. By about 10 I sat down and had a bowl of my…
Posts tagged as “WFPB”
I’m addicted to this stuff and I can’t get enough. This is my current favorite snack and I don’t know what I would do if I couldn’t have this around as my go-to when I don’t feel like making something. Here’s what I do: Ingredients: (this varies from…
We’d been reading up on the benefits of amla powder and I was wanting to get some to add into our diet. On the North side of Chicago, there are several blocks known as Little India that I thought would be a good place to seek out this…
I used to eat here quite a bit when I used to work near here and I was pleased that they haven’t lost their touch. In the past I always got either the chicken or the beef tibs, which was always really good. This time though I got…
Continuing our Japanese West Coast dining tour, we tried a popular vegan “sushi” restaurant, Shizen. Located in a newer building on the corner of 14th and Valencia in San Francisco’s rapidly gentrifying Mission District, Shizen sells itself as a new way of thinking about sustainable sushi. As a…
Okay, I have to admit that I’ve yet to be a fan of fake Mac N Cheez because no part of it ever tasted like any part of the name. Until now. Last night I whipped up decadent version of the tasty classic that I could not stop…
Um, so this is good. And I threw it together in a snap. Make the soba according to package directions. I boiled enough water for 1 in my Windsor pan, because it boils water the fastest. Why does it do this? Because it has wide rim where a…
This was a great article with a lot of information I wasn’t actually familiar with. The idea that we need to eat “complete” proteins needs to be debunked. As well as the idea that people on a plant-based diet don’t get enough protein. Vegetarian Protein Is Just As…
Another nice effect of having lost weight through WFPB eating is that this summer seems a lot more tolerable without the 50 pound fat suit.
Have had the fortune to do some traveling recently. Due to having a dog, the incomparable Col. Cuddlesworth III, we drove recently from Chicago to South Florida and Chicago to Connecticut. The first is a 20 hour drive, the second a more modest 14. Both times, I prepped…