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Posts tagged as “WFPB”

Protein is protein

This was a great article with a lot of information I wasn’t actually familiar with.  The idea that we need to eat “complete” proteins needs to be debunked.  As well as the idea that people on a plant-based diet don’t get enough protein. Vegetarian Protein Is Just As…

Summertime

Another nice effect of having lost weight through WFPB eating is that this summer seems a lot more tolerable without the 50 pound fat suit.

Traveling while WFPB

Have had the fortune to do some traveling recently. Due to having a dog, the incomparable Col. Cuddlesworth III, we drove recently from Chicago to South Florida and Chicago to Connecticut. The first is a 20 hour drive, the second a more modest 14. Both times, I prepped…