Boy do I love eating granola. Since about the beginning of the year, I’ve been making a batch about once a week and it fits that perfect sweet spot then of being a go-to when I need a bite for breakfast, lunch or an early evening snack before…
Ediflora
I had a beet and some cabbage in the fridge that I wanted to use. A quick internet search turned up Carla Hall’s Beet, Carrot & Cabbage Slaw with Spicy Lemon-Ginger Vinaigrette. Since I didn’t have everything on hand and I’m trying to cut back on the oil,…
I’ve been wanting to make a cauliflower pizza crust for some time and have never gotten around to it. Part of the problem is that when I think of pizza, I tend to think of the bread / sauce / cheese version that’s typical. Recently, though, Ediflora hasn’t…
After an hiatus, Ediflora is back. Ediflora has taken this time to read up more on nutrition and has become a total fan-boy of Dr. Michael Greger and his Nutrition Facts site of information. There’s a wealth of information on the latest studies and findings that he summarizes…
It’s warmed up a bit here today, but it’s still winter and when it’s cool outside, I love nothing better than a bowl of soup. I came up with this today, I think it sounds good. 1 head cauliflower, chopped 2 carrots, chopped 6 cloves of garlic 1…
I’m constantly on the lookout for new and interesting ways to challenge my palate, while still eating well. I love Turkish flavors, especially after having had the opportunity to spend about three weeks there a bunch of years ago. So I sort of came up with this. I…
Did you know those things are $4 for a 6 oz bag? Are you kidding me? The grocery store down the street sells cans of garbanzos for $1 each. Two cans, plus a little Greek spice mix and a touch of olive oil and 40 minutes at 325…
This was a great read over at Serious Eats about techniques for making a kick-ass channa masala. I really liked one we had this past weekend, but there’s no reason not to think I can’t improve upon it. I realized that I’d actually found the perfect solution just…
I love browsing bulk food sections to see what’s on offer as there are often good buys to be had. Sometimes it’s interesting grains that you don’t see a lot of or some other spice that you just have to bring home. A blend of mixed rices and…
If you like what you see here, Ediflora is also on Flipboard. Some flips make it here, and some don’t, but if you’re interested in whole foods plant based eating, check it out, too.