I’m looking around the interwebs to see if there are any good whole foods plant based recipes for zucchini bread that don’t have any oil or refined sugar. I thought I’d found one, but the author starts with “Grease a loaf pan ….” She lost me there. I…
Posts tagged as “vegan”
One of the bigger challenges of a whole foods plant based way of eating is how to introduce some sweetness into recipes without refined sugar. Now some of the experts will say that a small amount of refined sugar is not the end of the world and others…
Threw a quick salad together for dinner tonight. It’s really good. I’m eating it as I’m writing this and, hold on, mmm. Okay. So to make this … We cleaned a bunch of curly kale and chopped it up. We threw a dressing together of the following 1/4…
This was a great article with a lot of information I wasn’t actually familiar with. The idea that we need to eat “complete” proteins needs to be debunked. As well as the idea that people on a plant-based diet don’t get enough protein. Vegetarian Protein Is Just As…
Woke up to rain in Chicagoland, which we were needing as it was rather hot the last couple of days and I was having to water my container vegetables that were looking a bit droopy. Months ago I’d marked on my calendar to think about heading to Michigan…
I’ve been reading recipes for making chia seed puddings and while I could totally see how it would work, hadn’t actually gone about doing it. Until now. That was easy, peasy and probably super nutritious. I woke up this morning and wasn’t hungry like usual. Take 1/3 cup…
I had some Cavender’s around that a Greek friend gave me. It’s an “All-purpose Greek Seasoning” that tastes pretty good. I like the garlic and oregano. It helps to have a good selection of spices on hand, and I like the flavors of this one. I just made…
I’ve got lentils that I want to use, so I get to make some new ones, and some delicious purple sweet potatoes that were cooked a few days ago. I wonder what they would taste like as a burger? So I pulled out a sweet potato and peeled…
A couple of years ago we were fortunate enough to travel to Bali. We started talking the other day and it came up on a short list of places to visit. This popped up in one of my feeds and reading about the dishes was making me drool…
Have had the fortune to do some traveling recently. Due to having a dog, the incomparable Col. Cuddlesworth III, we drove recently from Chicago to South Florida and Chicago to Connecticut. The first is a 20 hour drive, the second a more modest 14. Both times, I prepped…